Keith Hedger is an experienced long-distance runner and triathlete. He’s completed a total of 52 marathon or longer distance races, including numerous ultramarathons of varying distances out to 100 miles, and has completed two full Ironman events. He’s a certified RRCA Level 2 adult and youth running coach, USA Triathlon Level 1 coach, and NASM Certified Personal Trainer. Along with his own goals he coaches athletes from beginners to long course runners and triathletes. Keith lives in Columbus, Georgia with his wife Terri and their dogs Ein (Keith’s running buddy) and Lucy (the very vocal Bassett hound who reminds everyone of when dinner time is, and generally keeps Ein in line when he’s not running with Keith).
Rise Up Endurance Coaching, LLC 